Topics in Exercise Physiology

This episode of the “NASM-CPT Podcast” deep dives into exercise physiology.

Host, and NASM Master Instructor, Rick Richey, along with featured guest, NASM Senior Fitness Educator, Fabio Comana, discuss the cortisol hormone, physiological responses to mental perceptions, the impact of micro-stresses which enter our bodies, and much more!

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