Hormones, Fertility, And How To Heal From Within With Corinne Angelica, Holistic Nutritionist & Hormone Expert
Holistic nutritionist and hormone expert Corinne Angelica joins me in this episode to break down why the menstrual cycle is considered to be the fifth vital sign, ways to nurture your body and heal hormone imbalances, and share advice for anyone who is feeling frustrated with the fertility process.
Corinne details what hormones are and why it’s so important to be in tune with what’s going on inside your body. She explains exactly what defines a healthy period and highlights tools to help you actively track when you’re ovulating. Plus, we discuss what sort of tasks you should prioritize during different phases of your cycle to really maximize your energy levels.
IN THIS EPISODE, WE TALK ABOUT:
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CONNECT WITH CORINNE
Follow Corinne on Instagram: @corinneangelica
Check out Corinne’s courses and free resources: corinneangelicawellness.com
Listen to Mind Your Hormones
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