Download - Ep. 32: Alcohol Free Holiday Survival Guide with Kaitlynn Mika and Matt Gardner

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Health & Fitness:Mental Health

Ep. 32: Alcohol Free Holiday Survival Guide with Kaitlynn Mika and Matt Gardner

2022-11-23

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It's alcohol season, aka the holidays are here. Kaitlynn & Matt share stories about their alcohol free journeys and tips of how to navigate through this season of parties, gatherings, or going solo around alcohol, and how they've used The Enlifted Method in the process.

Get more from our guests:
Kaitlynn Mika - @clearheaded_kaitlynn
Matt Gardner - @recoveryroadmap.me | Beyond Recovery Podcast

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

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