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Forever Strength

Forever Strength

Health & Fitness:Fitness

EP #33: Start Before The New Year

EP #33: Start Before The New Year

2022-11-30
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We discuss the New Years resolution phenomenon and why it's better to get a start early. Get a jump start on your fitness and avoid setting yourself up to fail. This is a great episode to share with the people in your life who are looking at getting active this new year. We also share details and our bonus offer for this latest round of our Forever Strength program.

view more

More Episodes

EP #67 Members Series: To See How Strong I Could Be
2023-11-15
EP #66: Members Series: Train For Life
2023-11-09
EP #65 Members Series: Take Up Space
2023-10-11
EP #64 Lavanya Krishnan: Coaching Older Adults, Coaching Cues, and "Diet" is a Noun, Not a Verb
2023-10-04
EP #63 Members Series: Outside My Comfort Zone
2023-09-27
EP #62 Members Series: I Love Being Strong
2023-09-20
EP #61 Members Series: Be More
2023-09-13
EP #60 Glute Training
2023-09-06
EP #59 Marissa Roy: Seek To Understand Not To Convince
2023-08-30
EP #58 Jacqueline Kasen: Climbing The Mountain
2023-08-09
EP #57 Bailey Lau: Lead By Example
2023-07-19
EP #56 Hailey Barragan: Powerlifting, Injury Management, and Exposing Kids to Working Out
2023-07-12
EP #55 Beth Yarzab: Curious About a Career in Fitness?
2023-06-28
EP #54 Jaclyn Phillips: All Women Need to Build Muscle
2023-06-14
EP #53: Fun With Fitness Jargon
2023-06-07
EP #52 Stephanie Fusnik: Hormones, Hunger, Menopause, and Metabolism
2023-05-31
EP #51: Finding Your Why
2023-05-24
EP #50 Erin Phelan: Planning and Accountability
2023-05-10
EP #49 Lauren Rawls: Strength and Body Image
2023-05-03
EP #48: Program Building For Strength
2023-04-26
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