Download - Enjoying Food and Building Muscle with Olympian Ryan Carlyle

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Stronger U Radio

Health & Fitness:Fitness

Enjoying Food and Building Muscle with Olympian Ryan Carlyle

2022-11-30

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Join Stronger U's Coach Liaison Sinan Ozyemisci as he sits down with Ryan Carlisle (USA Olympic Rugby) as they chat about striking a balance between strength training and still enjoying delicious foods. This is the perfect episode for anybody who has ever wanted to understand the demands of an Olympic athlete or how to have strict fitness goals without having to sacrifice delicious foods completely.