What is predictable versus what is possible.

Shirlee Williams is a spiritual empowerment coach who coaches women on stepping into their most extraordinary life. After teaching yoga, breathwork, and meditation for over two decades, Shirlee now combines her practice with life coaching as well, providing a combination of practices for mind, body, and spirit.  
This week we talk about ensuring we give ourselves enough time to really get back into our body and listen to what is going on. Shirlee recently completed a half marathon for the first time at the age of 53 and she talks about realising what is possible to achieve when we embrace challenges. 

Contact Shirlee via her website shirleewilliams.com or 
Instagram @shirleewilliamscoaching
Shirlee has her own podcast, which is called 'Becoming You'.

Contact Sue at sue@suereidcoaching.com or Instagram @suereid1905

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
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