Eating breakfast has long been touted as a healthy way to start the day, but new research suggests that people who skip the meal may be at an increased risk for cardiovascular disease.
The study, published in the Journal of the American College of Cardiology, followed over 6,000 adults age 40 and older for 16 years. Researchers found that those who regularly
1. The Dangers Of Skipping Breakfast
2. Why People Age 40 Are At Increased Risk Of Cardiovascular illness
3. How skipping breakfast can increase your risk of cardiovascular disease
4. What are the long term effects of skipping breakfast
5. How to make sure you're getting the right nutrition
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