Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Level Up With Sharelle and Dani

Level Up With Sharelle and Dani

Health & Fitness

REWIND - Nutrition Mistakes We've Made

REWIND - Nutrition Mistakes We've Made

2022-11-30
Download Right click and do "save link as"

In this bite-sized episode we discuss all of the nutrition mistakes we've made (so you don't have to!) 

To listen to the full episode click here (Ep 1. Mistakes Made and Lessons Learnt).

Please leave us a review to let us know what you think of today's REWIND episode xx

view more

More Episodes

Ep 136. When Life Throws you Curveballs
2022-07-04
Ep 135. 5 Things We Wish We Knew About Training When We Started
2022-06-27
Ep 134. Rest To Feel Your Best When Run-Down
2022-06-20
Ep 133. 5 Things We Wish We Knew About Nutrition When We Started
2022-06-13
Ep 132. Building A Brand, Social Media and Business Lessons
2022-06-06
Ep 131. Choosing The Best Exercises
2022-05-30
Ep 130. When To Use Advanced Training Methods For Hypertrophy
2022-05-24
Ep 129. Why Women Shouldn't Eat Just Like Men
2022-05-16
Ep. 128 Why Women Shouldn't Train Just Like Men
2022-05-09
Ep 127. Traditional Goal Setting Is A Waste Of Time
2022-05-02
Ep 126. What it was vs what it is now: Toxic expectations of the 2000’s
2022-04-25
Ep 125. Our Weekend On The Gold Coast: WBFF, Team Building, Training Seminar
2022-04-18
Ep 124. Lifestyle Non-Negotiables
2022-04-11
Ep 123. Dealing with Challenges, Comp Prep, Business and Life Tangents
2022-04-04
Ep 122. What We Are Sick and Tired Of Seeing In The Fitness Industry
2022-03-28
Ep 121 Q&A: Cosmetic Surgery, Beauty Standards, Relationships and Stress Management
2022-03-21
Ep 120 Q&A: Cardio, Making Gains, Glute Tips and DOMS
2022-03-14
Ep 119. Unlocking Your Full Potential In The Gym With A Growth Mindset
2022-03-07
Ep 118. Training Your Heart With Cardiovascular Exercise
2022-02-28
Ep 117. Setting Up A Successful Fat Loss Phase
2022-02-21
  • ←
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com