#74 Hench Herbivore AKA Paul Kerton & Gemma Nichols: Fitness YouTuber and cookbook author

Hench is a vegan health and fitness YouTuber and Gemma is a chef and published cookbook author. They talk to Viva!'s head of communications Faye about the incessant desire by people to ask vegans 'where do you get your protein from?' while eating for health and exploring the ethical and philosophical nature of what being vegan truly means. Following the interview, Faye and Lex discuss the link between mind and body and the importance of self-care! If you enjoyed the show, please don't forget to rate, review and subscribe to help new listeners discover us.  About Our Show   Listen now by clicking the play icon below. We’re also on , ,  and .   Get the latest episode every month, straight to your mobile device or computer. It’s automatic and completely free.   Copyright owned by Viva! Bristol 2022. Not for re-use without our written agreement. All featured music and content used by permission. Produced by Faye Lewis and Lex Rigby for Viva!.   This podcast is sponsored by Beer 52 who are offering Viva! supporters a FREE case of eight vegan craft beers. That is eight craft beers, free from any animal products, sourced and curated from the best breweries on the planet for FREE! (excl. delivery). Go to  to find out more.