Did you know a purple mattress, faux, grumpy fish, and the best mattress for sex are just a few known secret weapons for a good nights sleep? Let's dive into more amazing sleep studies from the one and only - Dr. Michael "ZEUS" Breus, Ph.D.
Dr. Michael Breus is a clinical psychologist who specializes in helping people improve the quality of their sleep and achieve peak performance during their waking hours. He’s also an author, a keynote speaker, and the owner of The Sleep Doctor, a company that researches all aspects of sleep health and tests mattresses, pillows, beds, and other bedroom essentials.
In this episode, you’ll hear from Dr. Michael Breus on:
Make sure to check out:
The Chronotype Quiz: thesleepdoctor.com/sleep-quizzes/chronotype-quiz
The Sleep Doctor's Website: thesleepdoctor.com
Dr Michael's Mattress Recommendations: thesleepdoctor.com/best-mattress
Create your
podcast in
minutes
It is Free