Letting Go of Guilt

In today's episode, we unpack a meditation Janine wrote on feeling guilty. Together we explore a long list of core messages that create feelings of guilt for simply being who we are. We process some of these core messages together noting that naming them is the very first step in beginning to shift these old thinking patterns. We explore the reality that guilt is simply the opposite of our truth which is Love created us exactly as we are and we are always worthy of our home with God. Please listen in on this liberating conversation!

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Repetition and the felt sense of peace and release shift neural pathways. Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create these Morning Minis.

Listen to your morning mini every morning, even before you get out of bed. Then repeat as often as you'd like throughout the day.

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For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org.

*The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.