#269 Transforming Your Health: Losing weight, preventing diseases, and healing your body through a plant based diet | Kelley Gilberry

3 big ideas discussed in this episode:

• Healing the body naturally through the power plant based nutrition. I lost 70lbs and reversed pre-diabetes as well as heart disease with this method.
• How to lose weight without ever counting your calories or weighing your food.
• What are The Laws of Nature? How human anatomy gives us clues and tells us exactly what we are supposed to be eating as a species.

Get more resources for this episode here: AskJeremyJones.com/269