Meditation: There's Always Enough Time

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We worry and we stress,

That there’s not enough time.

There’s so much we want to do.

We busy ourselves,

With all the wrong things,

To live a life we’ve been told is true.

PAUSE…

But if we want time to expand,

Then we have to slow down,

And untangle ourselves from the noise.

There’s always enough time for the important things,

It’s up to us to prioritize.

JOURNAL PROMPTS:

Before Bed

1. Write out the most important things in your life.
2. Are you getting enough time for each of these things?
3. If not, how can you create more time for them?

In the Morning

1. How can you give time to someone you love today?

 

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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