Health & Fitness:Mental Health
In this episode, Sarah explores burnout - what it is and how you can avoid it.
Hear a definition of burnout at 2:40, a list of possible symptoms at 5:22 and at around 13:30 Sarah suggests some things you can do to avoid burnout.
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😀 Therapist Corner
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
Let's Keep in Touch
Find out more about Therapists Corner - https://www.therapistscorner.co.uk/
Follow Sarah Rees:
💻 Sarah's Website
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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
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