Education:Self-Improvement
How to Identify and Prevent Burnout with Dr Kim
2022-12-05
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Stress is good, but what if your everyday stress turns into burnout? Whether it's boundaries, lack of self-care, or burnout, it is a trauma response. In this episode, Dr. Kim, The Alignment Coach, talks about burnout prevention and how to recognize the different stress levels.
With her expertise in burnout, Dr. Kim will get you back on track!
Instagram: @alignwithdrkim Facebook: @alignwithdrkim Website: www.alignwithdrkim.com
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