Taking Back Your Time with Reese Spykerman

How many ‘must-use’ productivity hacks have you tried? And how many have worked?

If you’re anything like me, you will have worked through A LOT of different time management strategies. And if you’re in the ‘why doesn’t this work for me?’ stage, this week’s episode of The Ambitious Introvert® Podcast is a must listen. I spoke to Reese Spykerman about taking back your time, and there are some incredible takeaways that I know will help you get more done in a way that feels good to you.

Building a schedule that manages our energy is key to doing the repetitive tasks in our business - and we know that consistency is the key to success.

In this episode we talk about:

• Why creating boundaries around our energy is the key to preserving it
• How to design something that works with you - not a method that you’ve been told works
• Why there’s nothing wrong with optimising and tweaking until a system is right for you
• Reese’s secret to schedule batching and how it compares to the task-based systems most people use
• Why task-switching drains most people's brains, and how batching helps you remain in a state of flow
• How to assign "themes" to days of the week to help you feel grounded and scale more sanely in your business
• A breakdown of her energetic assessment method to counteract what drains you and prioritise what lights you up (made by an introvert, FOR introverts!)

THIS WEEK’S GUEST:

Reese’s book recommendation: The Biggest Bluff by Maria Konnikova

CONNECT WITH REESE:

Website: https://www.designbyreese.com/ 

Instagram: https://www.instagram.com/reesespykerman 

CONNECT WITH EMMA-LOUISE:

Website: http://www.emmalouiseparkes.com

Instagram: https://www.instagram.com/ambitiousintrovert/

Facebook Group: The Ambitious Introvert® Network

FREE RESOURCES:

Enjoyed this episode? Hit ‘subscribe’ and share it with other Ambitious Introverts who’ll appreciate it. Plus, leave a review for the podcast and you can win a FREE 45 minute coaching session as a thank you!

Grab every book recommendation from all of my amazing guests! These reads are guaranteed to provide heaps of value and help you grow your business. Sign up for the free list here http://theambitiousintrovert.com/readinglist

PREMIUM SUPPORT

Interested in working with me 1:1? Fill out this form to start the conversation! https://bit.ly/2QQAwcx

CONNECT WITH EMMA-LOUISE

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here

PREMIUM SUPPORT

Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.