This week on the podcast, HLE Team Member Coach Jake makes his podcast debut with some fantastic fitness tips. Jake coaches multiple high school team sports and also works professionally as a personal trainer and in strength and conditioning.
Topics include maintaining training and fitness while in season, maintaining strength, how to get faster on your runs.
Please drop a follow on IG @huntlifteatofficial and @thehuntlifteatpodcast
Coach Jake- @_jacobdubu
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