Download - Ep 307: Wioleta Wydrych- Getting Out of Depression with Running + Self-Care

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Actually, You Are a Real Runner

Sports:Running

Ep 307: Wioleta Wydrych- Getting Out of Depression with Running + Self-Care

2021-08-11

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A few years ago, Wioleta was burned out, going through a divorce, and not taking time to do things for herself. Running, meditation, talk therapy, and journaling helped her get out of the depressive hole and find passion again. Wioleta is a coach for coaches! Connect with her: www.wioleta.co.uk FB Group: https://www.facebook.com/groups/marketingstrategiesforcoaches