Download - Ep 273: Friday's Running Recap + Learning Coordination to Lift Weights!

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Actually, You Are a Real Runner

Sports:Running

Ep 273: Friday's Running Recap + Learning Coordination to Lift Weights!

2021-06-18

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A year ago, I couldn't run because my knee and hip pain and anxiety about the pain were at an all-time high! And now I run, walk, and lift consistently!

Support the podcast: https://ko-fi.com/jaclynricchiostover

Work with me: https://www.systemsforselfcare.com/

Schedule a call: https://coachjaclynricchio.as.me/40mincall