Actually, You Are a Real Runner
Sports:Running
Ep 210: The Easiest “Drink More Water” Plan You’ll Ever Find
2021-03-10
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You have apps and trackers for water consumption, but you never really stick with them...
What if I could give a system that will work and takes like 1 minute of prep time?
Let's go!
Evening Water Bottle Filling- 1 minute prep work
Morning Water Drinking- proximity and ease are key
Want the 365 Habit Tracker? Go here: https://www.systemsforselfcare.com/365HABITtracker
Ready to join Year of Growth? Go here: https://www.systemsforselfcare.com/
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