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Actually, You Are a Real Runner

Actually, You Are a Real Runner

Sports:Running

Ep 153: How I became a runner and a podcaster - 2020 Jaclyn reflects on 2017 Jaclyn

Ep 153: How I became a runner and a podcaster - 2020 Jaclyn reflects on 2017 Jaclyn

2020-12-28
Download Right click and do "save link as"

I started this podcast in 2017 as the vehicle to get me out of my mind-numbing nanny jobs! I thought maybe I'd learn to be a running coach but ended up getting certified in health and life coaching instead. Me, Jaclyn. A runner, podcaster, and life coach.

It's been quite the ride, and I am honored you listen to my babble! Thank you!

Coming up in 2021- a NEW website, a NEW Facebook group, a NEW workbook...

and of course, Year of Growth!

If you are tired of starting over again and again, let's work together.

Book a call here: https://www.imperfecteating.com/YOG2021

view more

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Ep 417: The Food Episodes- The Weight Loss One (7 of 8)
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Ep 416: The Food Episodes- Overindulging on Sweets? (6 of 8)
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Ep 415: The Food Episodes- How to Stop Starting and Stopping + What I eat for lunch (5 of 8)
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Ep 414: The Food Episodes- Super Simple Systems + What I eat for breakfast (4 of 8)
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Ep 413: The Food Episodes- Who are you BEING with food? (3 of 8)
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Ep 412: The Food Episodes- Finding Your Motivation for Change (2 of 8)
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Ep. 411: Dealing with Grief and Not Being Perfect...
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Ep. 410: We Said Goodbye to Jameson
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Ep 409: The Food Episodes- Imperfect Eating Beginnings (1 of 8)
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Ep 408: My 8 Week Results
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Ep 407: Get Consistent With Mini Class: Transtheoretical Model of Behavior Change, Oh My! (8 of 8)
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Ep 406: Get Consistent With Mini Class: How to Tell if You're Making Progress- Use These 3 Questions (7 of 8)
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Ep 405: Get Consistent With Mini Class: Figure Out How to Enjoy the Journey / Create Balance (6 of 8)
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Ep 404: Get Consistent With Mini Class: Reprogram Your Brain With Repetition (5 of 8)
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Ep 403: Get Consistent With Mini Class: Remind, Reflect, Recommit (4 of 8)
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Ep 402: Get Consistent With Mini Class: Create a Catchy Saying to Remember to Do the Thing (3 of 8)
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Ep 401: Get Consistent With Mini Class: Do the Sunday Reflection Worksheet (2 of 8)
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Ep 400: Get Consistent With Mini Class: Pick your daily action (1 of 8)
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Ep 399: Looking back on where it all began
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Ep. 398: Taking care of yourself through the holidays
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