Ep 149: How to stop BEING THE PERSON who is always starting and stopping new plans

Most people struggle to stick to self-care on their own. With Year of Growth, you'll show up for yourself and feel happier with yourself every day of 2021.

Schedule a call now: https://www.imperfecteating.com/YOG2021

Today's podcast is the audio from a new 3-part video series! Link to the video series is below!

I answer:

-What to do when you hit your inevitable WALL and it prevents you from being consistent

-Why you keep self-sabotaging

-How to keep your habits consistent in a world that is always changing

-How to form a new habit and actually remember that you’re trying to start this new habit

Watch the video: https://www.imperfecteating.com/YOGvideo

Grab the printable: https://www.imperfecteating.com/YOGvideo

Shoot me an email: coachjaclyn@jaclynricchio.com

Most people struggle to stick to self-care on their own. With Year of Growth, you'll show up for yourself and feel happier with yourself every day of 2021.

Schedule a call now: https://www.imperfecteating.com/YOG2021