Ep 124: How to make a Direction Card so you STOP FORGETTING THE THING YOU'RE WORKING ON

Do you find yourself forgetting+not doing things that seem simple for other people? Maybe it's eating healthy or working out consistently. Do you feel like there is something wrong with you? And you keep telling yourself there's something wrong with you!? Today I am going to teach you to make a DIRECTION CARD to help you break the big thing down and actually do it consistently every day. See photos here: http://www.imperfecteating.com/blog/do-you-easily-forget-the-thing-you-re-supposed-to-be-doing-you-need-a-direction-card xo, Jaclyn Certified Health + Life Coach So many women miss out on life because they think a complicated diet will fix them, but it actually results in bingeing and more self-loathing. At Imperfect Eating + Life Coaching, I help you SIMPLIFY healthy living so you can actually enjoy life and feel confident you can eat some pizza without eating all the pizza. Book a call here: www.imperfecteating.com Get the #365HabitTracker here: www.imperfecteating.com/runwithjaclyn Read the blog here: http://www.imperfecteating.com/blog/do-you-easily-forget-the-thing-you-re-supposed-to-be-doing-you-need-a-direction-card