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Actually, You Are a Real Runner

Actually, You Are a Real Runner

Sports:Running

Ep 117: How I am EASING my way back into running by... NOT RUNNING TODAY!

Ep 117: How I am EASING my way back into running by... NOT RUNNING TODAY!

2020-05-23
Download Right click and do "save link as"

I showed up for my body today by not running,

even though I have "run/walk 10 mins" on my calendar.

A lesson that took me a decade to learn.

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3 Easy Steps to Stop Feeling Gross While Working From Home

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