Actually, You Are a Real Runner
Sports:Running
Ep 19: What to Focus Your Mind On While Running
2018-04-30
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Do you feel like running is easy for every other runner but your mind wanders and feels like crap after 3 minutes?
In today's episode, I help you:
-retrain your thought process
-create new thoughts to say on repeat
-find things to do besides just think about running while running
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