#333 World’s #1 Biohack for Longevity

Welcome to the Siim Land Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Doolittle. KAATSU is a form of blood flow moderation training that can mimic heavy weightlifting with lighter loads. It’s the most researched and advanced forms of blood flow restriction training in the world. You can use it for treating injuries, recovery from exercise and improving cardiovascular health. If you want to try out the KAATSU bands, then Use Code SIIM for 10% Off KAATSU: https://kaatsu.com/ Timestamps: 01:25 How Did John and Steven Discover KAATSU Training 11:54 Anti-Aging Effect of KAATSU Training 14:00 KAATSU Bands Walkthrough 20:30 KAATSU for Recovery and Rehab 25:00 Clinical Studies About KAATSU 29:55 KAATSU for Amputations and Neuropathy 39:00 KAATSU for Muscle Growth and Performance 48:00 KAATSU Less Muscle Damage 52:30 Can KAATSU Increase Stem Cells 55:05 How to Workout With KAATSU 01:07:10 Who Could Benefit From KAATSU And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body.  With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website,  Click Here to Support the Show on Patreon!   Show Notes Code SIIM15 for 15% OFF BluBlox My NEW Book WIN on Amazon! Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim