Inka's Podcast: https://www.youtube.com/@iaminkaland
Timestamps:
00:10 Okinawan Diet Comments
04:00 FDA NMN Ban Update
13:40 Ca-AKG Age Reversal Study
17:00 Brain Aging VS Lifespan
20:15 Why Insulin Isn't All Bad
24:45 Role of Insulin in the Brain
36:48 How to Improve Insulin Sensitivity
44:50 Tryptophan and Brain Health
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