Welcome to the Siim Land Podcast. Today we talk with Peter Crone The Mind Architect. Peter is a human performance coach, consultant, and speaker. He helps people overcome their mental barriers and achieve success.
In this episode, we talk about how to deal with stressful and uncertain times. We do talk about the current pandemic and lockdowns but we are not professional physicians or doctors. We do not offer medical advice or recommendations.
Timestamps:
01:40 Peter's Lockdown Experience in LA
07:25 Disharmony with Nature Creates Fragilities
13:05 Do Drug Companies Want You To Be Healthy
17:40 How to Deal With Stressful Times
24:30 Why Worrying Is Futile
26:30 The Psychological Virus
31:11 Self-Fulfilling Prophecies of Infections
37:43 How to Relieve Stress and Anxiety
42:00 Dangers of Mouth Breathing
45:44 Your Trajectory of Health Driven by Momentum
49:20 Free Your Mind Course
53:20 How Peter Prepares for the Future
And much more
Here are the links to the podcast on all platforms
Link to the Audio Podcast on iTunes and Stitcher
Link to the podcast on Spotify
Link to the podcast on CastBox
Watch the Biohacking Bootcamp Videos on Patreon
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Show Notes
Peter Crone Website
Peter Crone Instagram
Peter Crone's Course
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My New Book Stronger by Stress
My NEW BOOK Metabolic Autophagy
Metabolic Autophagy Audiobook
Metabolic Autophagy Master Class
Total Sleep Optimization Video Course
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Keto Adaptation Manual Book
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Body Mind Empowerment Handbook
Keto Fit Program
Keto // IF Program
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