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I hate negative feedback. Always have.
But I fully recognize that I was never given tools to process feedback, understand my emotional responses, and turn it into something useful. So here I am, a full-blown adult, who has only recently learned how to do this gracefully. And today, I am sharing with you some tools that will help you learn to the same.
During the episode, I reference 2 prior episodes. Find them here:
Episode 13: How to Become Toxic: A Masterclass
Episode 2: Why Thoughts Matter
If you want to attend my upcoming webinar "Dealing with Negative Feedback," where you'll have the opportunity to do this work along with me and ask questions, register here.
Finally, if you are struggling severely with feedback and rigidity and fear and you need more help, here are a list of resources for Physicians and Allied Health Professionals:
Physician Support Line
Physician Coach Support
Physician Coaching Alliance
Support the show
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
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