34: Ways to be Present with your Kids

It's the holidays, and you are going to be spending more time than usual with the kids, so it's the perfect time to work on being present in your time together. 'Presence' is not one of the well-known love languages, but it's one that can have far-reaching benefits for kids. Studies have shown that children thrive more when they feel like they are getting attention and love from you. It's not always easy to be present, especially when you already have adulting thoughts occupying your brain, but it is do-able. Give yourself some time (and grace) each day and practice these five tips to help you be more present today and all of the days after. Enjoy!

To learn more about the adventures of Dr. Diana and Comedian Yoshee, reach out on the following:

• Follow the FTJ Podcast on Facebook
• Connect w/ Dr. Diana for a complimentary coaching consult
• Join Dr. Diana's free FB Group: Physician Moms looking to create Balance and Joy
• Follow Yoshee Comedy on his Website, Facebook & Instagram