The Art Of Listening To Your Body
Health & Fitness:Mental Health
Part 1: Men Have Emotions Too · Aaron Callaghan
Ex professional rugby player, previous owner of a fitness studio based in Sydney, dad to two kids and a coach to men.
Aaron has a history and story of his own to share which we delve into in Part 1. Growing up in an environment that involved alcohol and violence, navigating an estranged parental relationship and what made him decide to change his own ways.
He is also the husband to Kate Callaghan who is no longer in the physical world with us. Parts of Kate’s story and the impact she has had on Aaron’s life are shared in Part 1, however we delve more into this in Part 2 - Life without Kate.
Watch the episode on Youtube: HERE
You can find Aaron or Instagram at @aaroncallaghancoaching Or contact Aaron via email at aaron@aaroncallaghan.com
Additional podcasts mentioned:
More clinical details are shared in the podcast with Kate’s mum Robyn Edleston HERE
Kate’s story is HERE
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To find out more about Jin https://drjinong.com
For group courses and trainings https://theartoflisteningtoyourbody.com
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