How to Get & Stay Calm - Kim Ades

Kim Ades is the President and Founder of Frame of Mind Coaching™ and JournalEngine™ Software. Author, speaker, entrepreneur, coach, and mom of 5, Kim has 15 years of experience coaching many of North America’s most respected leaders. Recognized as an expert in the area of thought mastery, Kim uses her unique philosophy and quirky coaching style to help her clients deal with core issues and shift their thinking in order to yield extraordinary results.

On this episode, we talk about state of balance, core values, anchoring and 3 ways to get and stay calm during any situation.

Her website

 

Join The Mark Struczewski Insider or go to MarkStruczewski.com/insider for productivity tips!

 

Join The 7 Day Productivity Challenge or go to MarkStruczewski.com/7day

 

ABOUT

Mark ‘Ski’ Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom and enjoy their lives.

 

In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com.

 

If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.

 

Follow me:

LinkedIn

TikTok

Snapchat

Twitter

Instagram

Facebook

Pinterest

 

If you love the show, share it with a friend on Apple Podcasts.