Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Donald Robertson. Donald is a writer about stoic philosophy and an expert in cognitive behavioral therapy. He’s written several books like How to Think Like a Roman Emperor and Stoicism and the Art of Happiness.
Timestamps:
How Donald Started Writing About Stoicism 01:50
What Is Stoicism and Its Main Principles 07:55
Stoicism VS Epicureanism 14:15
Voluntary Hardship 21:32
Stoicism and the Art of Happiness 24:45
Who Was Marcus Aurelius 32:04
How to Think Like a Roman Emperor 38:30
Remembrance of Death 45:00
Premeditation of Evils 58:22
Marcus Aurelius and Commodus 01:04:55
Donald's New Graphic Novel About Marcus Aurelius 01:14:10
And much more
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Show Notes
How to Think Like a Roman Emperor
Stoicism and the Art of Happiness
Donald Robertson Instagram
Donald Robertson Website
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