Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Carrie Jones. Dr Carrie is a naturopathic physician with a Master’s in Public Health with over 12 years of experience. She’s an expert in hormones and hormonal health for both men and women.
Timestamps:
How Dr Carrie Became a Naturopathic Doctor 02:45
What Is the DUTCH Test 04:16
Causes of Hormonal Imbalances 07:25
Estrogen and Progesterone 11:30
Testosterone Optimization 19:00
How Does Cortisol Affect Hormones 27:30
Testing Melatonin for Sleep 34:12
Thyroid and Stress Connection 38:35
How Food Affects Hormones 51:30
And much more...
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Show Notes
Dr Carrie Jones Website
Dr Carrie Jones Instagram
DUTCH Test
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