In this episode, we talk with Anthony DiClementi from Biohacking Secrets about upgrading your energy and focus. Anthony is an author, speaker, and coach of many people who need to improve their health and energy.
Timestamps:
Anthony Diclementi's Biohacking Secrets 04:00
Anthony's Morning Hydration Routine 07:50
Anthony's Cardio Routine for Oxygenation 11:14
Molecular Hydrogen 16:30
Bloodwork and Lab Tests 22:00
Siim's Staple Biohacking Routines 27:50
Anthony's Daily Habits 34:35
How to Get More Deep Sleep 40:58
Dangers of EMF and 5G 49:30
What Labtest Company Should You Pick 57:25
How to Increase Testosterone 01:00:00
How to Clear Zombie Cells 01:05:10
What Supplements We Take 01:11:45
And much more...
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Link to the Audio Podcast on iTunes and Stitcher
Link to the podcast on Spotify
Link to the podcast on CastBox
Watch the Biohacking Bootcamp Videos on Patreon
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Show Notes
Biohacker Summit in Helsinki November 1-2 - Use Code SIIM for a 10% Discount!
Anthony DiClementi's Free Book Biohacking Secrets
My NEW BOOK Metabolic Autophagy
Metabolic Autophagy Audiobook
Metabolic Autophagy Master Class
Total Sleep Optimization Video Course
Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK
Get the Metabolic Autophagy Program
Keto Adaptation Manual Book
Watch the Biohacking Bootcamp Videos on Patreon
Use the Code SIIM for a 10% discount on BluBlox Glasses
Use the Code redsiim at Redlightrising.co.uk
Body Mind Empowerment Handbook
Keto Fit Program
Keto // IF Program
P.S. The HD video recordings of all the Biohacker Summit Tallinn speeches are now released. Incredible information about optimizing your health and well-being. My own speech talks about doing fasting with training for longevity and muscle growth. Check it out!
Stay Empowered
Siim
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