624: My Exact Journaling Practice and How It’s Changed My Life

In the last year I adopted a practice that changed my life – and my view of journaling. I have a million different journals and notebooks and I’d start them with hope and then a few days in I’d totally fail. I struggled with consistency, I struggled with staring at the blank page, I struggled with knowing what the whole point of it was. 

In this episode, I’ll tell you the origin story of how I was inspired to give journaling another try and what I did to make sure my practice stuck after numerous attempts and failures. 

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