133: Neil Pasricha on the Art of Noticing Awesome Things that Bring You Joy

You don’t need to lose 15 pounds, visit the seven wonders of the world, go on lavish wellness retreats, or earn a six-figure salary to be happy. In fact, Neil Pasricha believes that it’s much, much simpler than that! 

Neil is a leadership keynote speaker, New York Times bestselling author, and positive psychology researcher whose work focuses on gratitude, happiness, failure, and resilience. Ranked as one of the most inspiring TED Talk speakers of all time, Neil has spoken to hundreds of thousands of people around the world about cultivating a positive mindset using daily gratitudes. 

His now wildly popular blog, 1000 Awesome Things, started as an attempt to pick himself up after his divorce and a close friend's suicide, and has evolved into a series of internationally acclaimed books and a deeper understanding that happiness is a journey, not a destination. 

Today, you’ll gain some insight into Neil’s backstory, from his struggles with self-confidence to how he turned his side hustle into a successful career as an “intentional living guru,” plus so much more! No matter who you are or what your journey is, you will find valuable nuggets of wisdom in today’s episode. 

Sometimes, it’s easy to forget the unassuming things that make us smile. But in a world that is often overwhelming, Neil Pasricha reminds us of the power of celebrating the simple, awesome things that are all around us; if we’d just take a moment to notice them.

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