Download - Making Keto Simple and Effective w/ Dr. Kevin Vost

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The Pat Flynn Show

Health & Fitness:Fitness

Making Keto Simple and Effective w/ Dr. Kevin Vost

2022-12-07

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Dr. Kevin Vost returns to the podcast to discuss all things ketonenic dieting. What keto is, who keto is for, how to exercise while on keto, and how to keep keto simple and practical.

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Kevin's book You Are That Temple: https://amzn.to/3iLUUJG