Help for quieting your mind, featuring Esther Smith

Esther Smith is the director of Christian Trauma Counseling, and her most recent award winning book is A Still and Quiet Mind. In this episode she talks with us about how to engage with difficult and unwanted thoughts with solid theology and practical strategies. She talks about what it's like to experience difficult thoughts as a counselor, and she also shares specific ways she seeks to quiet her mind when thoughts seem difficult. Click HERE to follow Esther's work.

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This episode is sponsored by P&R Publishing. Click HERE to learn about P&R's extensive collection of resources for Christian life and ministry.

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But most importantly, for just $3 a month you become part of the family of friends that keep the Counsel for Life podcast going! Your small membership fee helps to cover the production costs encountered by hosting a free podcast. Thank you for choosing to become a friend of the podcast we are glad you are here and are grateful for you!

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