292. Terri Cole: How to Set Boundaries as an Empath, Heal from Codependency, & Live Free from People Pleasing

This conversation with Dr. Terri Cole is an absolute wealth of information and knowledge on how to set boundaries & become a boundary boss. We talk about codependency, narcissism, how to set boundaries in work and personal relationships, how to empower yourself to remove toxicity from your life, and how to live free from being a people pleaser.

 

This is a very special convo and it VERY timely in my life, and I hope it lands at the right time for you, too! Check out her book, website & Instagram for tips on becoming a boundary boss & living free from people pleasing. Let’s empower each other and create the best damn relationships in our lives that we can!

 

Use the code BALANCEDBLONDE for a discount on her Boundary Bootcamp!

 

Also… TBB MERCH IS HERE! The Celestial Club Collection has officially landed SO THRILLED! We have: 2 sweatshirts, a tote bag, and 3 mugs that are filled with inspiring phrases, cosmic vibes & high quality magic. I haven’t been this excited about a launch in so long. Enjoy, and hashtag #notfromhere on IG when yours arrives! YAY!

 

Also, check out my new revamped, relaunched BLOG at thebalancedblonde.com! We relaunched on Monday — we now have an interactive starseed quiz, a free guided meditation, a free guide to spiritual awakening, new blog posts, new sorted spots to find the pod episodes + best of the show, + so much more!! Tag me on IG & tell me which starseed you are once you take the quiz. It’s on the homepage!

 

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!

 

 

Resources:

 

• Website: com
• Store: com/shop
• Instagram: @thebalancedblonde
• Terri’s Instagram
• Terri’s website

There's never been a better time to try Match. Download the Match app today.

 

 

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/BLONDE.

 

 

Get stronger, softer, smoother, bouncier hair with K18, available now at Sephora and sephora.com

 

 

Get to the root of stress with the Stress CBD Complex from NextEvo Naturals. For up to 25% off subscription orders of $50 or more, use promo code balanced at NextEvo.com.

 

 

Get 10% off your first month at betterhelp.com/BALANCED.

 

 

Produced by Dear Media.