It's Thursday and you know what that means
Episode 14 of the series - but episode 98 overall as the road to 100 rolls close to a conclusion and we have a packed one for you
In our main event Rob sits down with the excellent Becky Briggs - European U23 marathon record holder and all round good egg. We talk in depth about Becky's incredible accomplishments and how she balances the pressures of her talent with with everyday life. A really interesting, honest and inspirational chat.
Plus Bemma are back with more Parkrun antics, Matt is sick and lets everyone know with some frankly disgusting sound effects, SMJ has completely lost the plot and we talk about our fund-raising antics at Runthrough Blackburn 10k this week.
The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our JUST GIVING page - thank you so much for all your support so far
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
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Music by: Graham Lindley
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