Dethroning Your Inner Critic Podcast
Health & Fitness:Mental Health
In this week's podcast episode, Joanna is talking to Beth Shaw, 5-time author and a pioneer in the yoga and wellness industry, about how perfectionism and the unending race to reach our potential can actually cause more stress, overwhelm, and lack of fulfillment.
Here is what we discussed this week:
Looking to learn more about Beth Shaw?
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