3: Steven Kotler: Part 1: How to Be Superman in your own life

In this episode you will learn: What exactly is flow?Why most people only spend 5% of their life in "flow"How flow changes our perception of time.What’s the “flow cycle” is and why it’s importantHow flow saved a base jumper from falling to his death.How you can "trigger" flow right now in your lifeWhy taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be.The dark side of the "flow" stateThe Rise of SupermanThe Flow Genome Project Learn how t...