In this episode I chat about 6 overrated things for fat loss that you should stop putting your energy into.
I also chat about 6 underrated fat loss hacks, and if you are really struggling I give you my advice on which 3 hacks to start with.
This episode is a must listen to if you are struggling with the overwhelm of starting your fat loss expedition.
Kickstart your fat loss expedition in 2023 by signing up to my 6 week fat loss program: Click Here to reserve your spot now before it is full.
Send me your questions, and I will answer them in future episodes
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