The Post Concussion Podcast - Life After A Brain Injury
Health & Fitness
83. The Anniversary of My Life with Bella Paige - Mental Illness, Attempted Suicide, & Help
There is nothing easy about a tough anniversary. It is even harder when that anniversary involves yourself. Bella steps into talking about her suicide attempt anniversary of four years and the challenges it’s brought on. She also gives some advice on what to do when you feel stuck in that dark hole, (as she often calls it) like MAKE TOAST. Let’s make some toast, sit down and take a listen.
Don't forget to take it one day at a time - Bella
Remember to skip this one if listening to feelings of depression and suicide history may cause you more harm than good.
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