The High Conflict Co-Parenting Podcast
Health & Fitness:Mental Health
If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!
In this episode Brook and Michelle discuss how the disengagement process brings up strong emotions of anxiety, fear and confusion and how to begin to be with the process. They give examples of differing situation that can help understand what disengaging means and how to find solutions you might not otherwise discover.
You can follow Michelle on instagram @coachmichellesd
Create your
podcast in
minutes
It is Free