How do you know which study or journal is a trusted resource?

The acceptance and growth of the Health Coach industry is credited to the influx of research. The value is clear when you provide impact evidence supporting the effectiveness of coaching intervention. But, how do you know which study or journal is a trusted resource?

Listen as Dr. Sandi, FMCA Founder and CEO, provides insight into evaluating reports and why it's significant. Randomized controlled trials (RCT) are considered the gold standard because they deliver the highest level of evidence, due to their potential to limit bias and subjective influence.

References

1. Effectiveness of Short-Term Health Coaching on Diabetes Control and Self-Management Efficacy: A Quasi-Experimental Trial
https://www.frontiersin.org/articles/10.3389/fpubh.2019.00314/full

2. A personalized multi-interventional approach focusing on customized nutrition, progressive fitness, and lifestyle modification resulted in the reduction of HbA1c, fasting blood sugar and weight in type 2 diabetes: a retrospective study
https://pubmed.ncbi.nlm.nih.gov/36419152/

3. Effectiveness of a Health Coaching Intervention for Patient-Family Dyads to Improve Outcomes Among Adults With Diabetes: A Randomized Clinical Trial
https://pubmed.ncbi.nlm.nih.gov/36374502/

Supported by data-driven, science-based research, and published studies.