E22: Low Progesterone? How Stress & Overwhelm Can Directly Decrease Progesterone & Cause Irregular or Short Cycles
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Hey friend, Today I'm talking about progesterone - an AMAZING hormone for women, but 80+ percent of us are LOW!
I'm diving in to how stress can affect (basically hijack) our progesterone production and why it's so important to know if it's happening to you so that you can make steps toward balanced progesterone and long term hormone balance.
Let's dive in!
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Website: abundant-lifewellness.com
Today is the LAST day to get into Nourish Your Hormones + 6 months of group coaching with $300 off, a BONUS 1:1 call and 8 week personalized hormone balance blueprint, and even more bonuses - check them all out here before midnight Monday August 26th
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
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