The year that was 2022

Welcome to our final episode for 2022!

In this episode we take a moment to reflect on the year that saw an increase in Menopause awareness and conversation, fabulous interviews with amazing women who all have story to share and there was a touch of personal challenge together with some lessons for you. 

We are super proud of this podcast and what we have achieved in bringing this important topic and phase of life to your listening ears each week. As you have come to appreciate Menopause (as an umbrella phase of life) is a topic that comes with challenges, stigma, personal struggle but as we have tried to share through this podcast it is also one that presents life long learning, opportunity and personal growth that we can take into our next phase of life. 

We are really grateful to you for listening, sharing and being part of our podcast and as well as being part of our work and our mission to empower women 40+ to continue to thrive and live their best life. If you have checked out our work you can at www.ownyourhealthco.com.au

If you have loved listening to our episodes each week, we'd love it if you could leave us a review and let us know what you are loving. 

We look forward to coming to you again in 2023. Keep an eye out for a special 4 part mini series we will be dropping over January that will help you set your 2023 year to be the best yet. 

With Love 

Lisa & Natalie

 

 

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