Health & Fitness
Training for women vs men & issues in the fitness industry FT John Noel EP281
2022-12-11
In this episode I brought on Level Ten's assistant coach John Noel. Together we discuss the main training differences between men and women. We dive into some training misconceptions for women and how to pursue their goals correctly. Later in the episode we express how some things in the fitness industry need to improve in order to help more people reach their goals.
Our guest
IG: _john.noel
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
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Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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